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Your Ultimate Guide for Healthy Living

Butternut Squash "Cheese" Sauce

  • mimi
  • Jan 27, 2019
  • 1 min read

Updated: Jan 30, 2019



Dairy-free, Soy-free, Gluten-free, Vegan

Course: entree, side, sauce

Serves: 10

Makes 2.5 cups.


Ingredients:

-1.5 cups chunked carrots

-1 pound of butternut squash cubed

-1/4 cup of light canned coconut milk

-4 tablespoons of nutritional yeast

-2 cloves of garlic

-1 tsp cumin

-1 tsp turmeric

-pinch of red pepper flakes

-1tsp paprika

-1tsp garlic powder

-salt and pepper to taste


Instructions:

1. In a large pot of boiling water, boil the carrots and butternut squash until tender. Then drain them into a blender.

2. Add in the rest of the ingredients into the blender. Add a tablespoon of water if too thick.


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